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Benefits of Apple Cider Vinegar: True Superfood or Trend?

Benefits of Apple Cider Vinegar: True Superfood or Trend?

Visit any health food store go onto Facebook, Instagram or Pinterest and apple cider vinegar (ACV) is pinned as a cure-all for almost every health ailment, but does ACV really have all the health benefits it’s recommended for, or is it all bluff? Read your Woking based Personal Trainer and Nutritionist Carol Winterborne’s view.