Personal Training
All Personal Training clients will receive:
- Initial consultation free (lasts about 1 hour)
- Your one hour personal training session
- Use of a wide range of equipment
- Fitness testing & physical measurement (it is important to establish this 'bench mark' to measure your success)
- Initial programme design and progression programme design
- Phone and text support following your training sessions
- Nutritional advice
I would recommend that for the clients body to become accustomed to the fitness programme a block booking of 10 sessions should be booked initially comprising of a minimum of two sessions a week. It is also a cheaper and easier way to book the block sessions.
My Private Gym :
Your Home or Outside :
Training in Pairs
If there are two of you (friends or couples) who would like to achieve your goals together, share the cost, are of similar fitness levels and who like to support each other, prices are below :
My Private Gym :
Your Home or Outside :
Gift Vouchers
Areas Covered
If you wish to train at home, l will travel to any of the following places. Woking, Send, Ripley, Guildford, Byfleet, West Byfleet, Weybridge, Chobham, Mayford, Worplesdon, Clandon, Bookham, East Horsley,
West Horsley, Pyford, Cobham, Esher, Chertsey, New Haw, Dorking.
If you are in an area not listed above and are interested in training with me, please call or email me.
For details see the Contact Page.
